Nutritional Coaching

Several offerings at the Crested Butte Movement Center including the GET STARTED, a 10-DAY KICKSTART, a MONTHLY COACHING PACKAGE, and a TOTAL TRANSFORMATION. Learn More...


Metabolic Balance®

 

Metabolic Balance® is a lifestyle nutrition program for hormone balancing, long term weight management and overall wellness. Learn More...


Group Workshops

Does your business or organization need a morale and health boost? Our group workshops can be customized for your needs. Many areas of health and wellness can be discussed including nutrition, stress management, exercise and so on.

 

Pantry Overhaul

 

You won't believe what some of the most common pantry items have in their ingredient list! Let me come to your home and teach you what these ingredients are and what to watch for the next time you head to the store. You can save money and eat healthfully - I promise!

 

Grocery Store Tours

 

Go on your very own grocery store tour where you will learn how to read labels and shop healthfully and economically.